Forager Bowl

Cinnamon + Banana

Tastes Like: Banana Bread

Name a more perfectly balanced breakfast. We’ll wait. Gluten-free rolled oats and butternut squash serve the sustained energy. Maple and cinnamon add a dash of sweet ‘n spice, giving it that ban...

All ingredients

organic bananas, organic gluten-free whole grain oats, murasaki sweet potato puree, organic butternut squash, water, organic maple syrup, organic sunflower seeds, organic cinnamon, organic reishi mushroom powder.

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Nutrition Facts

Nutrition Facts

1 Serving per container

Serving size 1 container (148g)

Amount per serving

Calories 270
% Daily value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 35mg
2%
Total Carbohydrate 49g
18%
Dietary Fiber 7g
25%
Total Sugars 13g
Includes 7g Added Sugars
14%
Protein 6g
12%
Vitamin D 0mcg
0%
Calcium 61mg
5%
Iron 2mg
11%
Potassium 387mg
8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key ingredients

Banana

One large banana is rich in vitamin B6 and provides a good source of potassium, fiber and antioxidant vitamin C.

Oats

A half cup serving of oats makes a good source of fiber, which promotes satiety and helps to maintain good digestive function.

Murasaki

Muraski sweet potatoes have a nuttier, less sweet yet still robust taste compared with their orange cousins. These taters can be spotted by their reddish-purple skin, while inside the flesh is a creamy white.

Butternut Squash

The quintessential fall vegetable, a serving of butternut squash is rich in vitamin A, which is an antioxidant that also helps maintain vision and eye health.

Cinnamon

Cinnamon is a warm baking spice that adds depths of flavor and an unmistakable spicy-sweet aroma.

Reishi

The reishi mushroom is an adaptogen that has been shown to both boost the immune system and prevent cell mutation, with an added life span-extending bonus.

How to prep

  1. 1 Remove film. For stovetop, pour into a pot, add 1/2 cup of your preferred milk. Cook over medium-high heat for 2-3 minutes, stirring frequently.
  2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
  3. 3 Enjoy with caution: contents may be hot.
  1. 1 Remove film. For microwave, add 1/2 cup of your preferred milk. Cook in this bowl or transfer to any microwave safe bowl of your choice. Heat on high for 1 1/2 minutes, stir and then heat for 1-2 additional minutes.
  2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
  3. 3 Enjoy with caution: contents may be hot.
  1. 1 Add ½ cup of your preferred milk to this bowl and stir.
  2. 2 Cover and soak in the fridge overnight (6+ hours).
  3. 3 Stir and dig in.