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  • A prepared Broccoli + Cheeze Harvest Bowl
  • A bowl filled with ingredients included in a Broccoli + Cheeze Harvest Bowl
  • A slice of sweet potato, two broccoli pieces, and sunflower seeds
  • A hand with a fork reaching for a bite of the Broccoli + Cheeze Harvest Bowl
  • A hand with a fork reaching for a bite of the Broccoli + Cheeze Harvest Bowl
  • A prepared Broccoli + Cheeze Harvest Bowl
  • Harvest Bowl

    Broccoli + Cheeze

    Inspired by: broccoli + cheese sauce

    A nod to a classic. We made ours with good-for-you ingredients: broccoli, cauliflower, sweet potato, cheeze-y nutritional yeast, and sunflower seeds for extra crunch. This bowl is a good source ...

    All ingredients

    organic broccoli, organic cauliflower, organic sunflower seeds, sweet potato puree, water, organic red pepper puree, organic extra virgin olive oil, organic sunflower seed butter, organic garlic, organic tomato paste, nutritional yeast, organic lemon juice, himalayan pink salt.

    Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

    Nutrition Facts

    Nutrition Facts

    1 Serving per container

    Serving size 1 container (298g)

    Amount per serving

    Calories 350
    % Daily value*
    Total Fat 25g
    32%
    Saturated Fat 2.5g
    13%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 700mg
    30%
    Total Carbohydrate 23g
    8%
    Dietary Fiber 9g
    32%
    Total Sugars 6g
    Includes 0g Added Sugars
    0%
    Protein 14g
    28%
    Vitamin D 0mcg
    0%
    Calcium 124mg
    10%
    Iron 5mg
    28%
    Potassium 847mg
    18%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
    BUILT ON ORGANIC FRUITS + VEGETABLES NO GLUTEN NO DAIRY PLANT-BASED PROTEIN FROM PLANTS

    Key ingredients

    Broccoli

    Make broccoli your BFF. The cruciferous, tree-shaped vegetable is rich in vitamins C and K and makes a good source of folate, a B vitamin.

    Cauliflower

    A serving of cauliflower is an excellent source of vitamin C, which supports a healthy immune system, and a good source of folate, which helps maintain a healthy heart.

    Sweet Potato

    One medium sweet potato makes an excellent source of vitamin A to maintain eye health and a good source of fiber to help with digestion.

    Olive Oil

    The star of the Mediterranean Diet, extra virgin olive oil provides monounsaturated fats and antioxidant vitamin E.

    Tomato

    These babies are blowing up with vitamin C and antioxidants, the super goodies needed to boost your immune system and glowing skin to boot.

    Nutritional Yeast

    Different from baking yeast (hint: it's inactive), nutritional yeast is a plant-based way to add a burst of flavor and bump up the nutritional value of nearly any dish.

    How to prep

    1. 1 Remove film. For microwave (1100W), cook in this bowl or transfer to any microwave safe bowl of your choice. Add 2 tbsp of water or broth. Heat on high for 3 minutes. Stir. Heat for 1-2 additional minutes.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.
    1. 1 Remove film. For stovetop, pour into pan, add 2 tbsp of water or broth, then break apart and disperse evenly in the pan. Cook over medium-high heat, stirring occasionally for 3-5 minutes.
    2. 2 Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.