Harvest Bowl

Broccoli Rice + Dill Pilaf

Tastes Like: Lemon-Dill Grain Bowl

We got a zesty one for you here. Broccoli rice lays a grain-free foundation, asparagus adds the crispness, while coconut cream and a crunchy seed-blend pack in the fiber. Mixed with a lemon-dill...

*Contains: Tree Nuts (Coconut)

All ingredients

organic broccoli rice, organic asparagus, organic arugula, organic cauliflower puree, organic sunflower seeds, organic coconut cream, organic hemp seeds, organic dill, organic pumpkin seeds, organic parsnip puree, organic lemon juice, organic coconut mct oil, water, himalayan sea salt, organic basil, organic mustard seeds.

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Nutrition Facts

Nutrition Facts

1 Serving per container

Serving size 1 container (284g)

Amount per serving

Calories 380
% Daily value*
Total Fat 29g
37%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 600mg
26%
Total Carbohydrate 18g
7%
Dietary Fiber 9g
32%
Total Sugars 4g
Includes 0g Added Sugars
0%
Protein 16g
32%
Vitamin D 0mcg
0%
Calcium 117mg
9%
Iron 4mg
22%
Potassium 910mg
19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key ingredients

Broccoli

Make broccoli your BFF. The cruciferous, tree-shaped vegetable is rich in vitamins C and K and makes a good source of folate, a B vitamin.

Asparagus

Asparagus brings a lot of nutrition. A cup of asparagus contains vitamins A and K, iron, folate and fiber.

Coconut

Subtly sweet and nutty in flavor, coconut is the ultimate tropical fruit that brings a richness to recipes and makes a good source of dietary fiber.

Dill

A staple in Mediterranean cuisine, dill is a wispy, fragrant herb that brings a complex, grassy flavor.

Pumpkin Seed

An ounce of pumpkin seeds is rich in zinc and makes a good source of protein and iron.

MCT Oil

MCT stands for medium chain triglycerides; this unique oil is derived from coconuts yet offers a neutral flavor.