• Lifestyle image of the Daily Harvest Cauliflower + Leek Soup prepared in a bowl.
    • Image of Daily Harvest Cauliflower + Leek Soup blended and prepared in a bowl.
    • A bowl filled with ingredients included in Daily Harvest Cauliflower + Leek Soup, including leek stalks, sliced celeriac root, and a sliced red onion.
    • Ingredients included in Daily Harvest's Cauliflower + Leek Soup Leek stalks, sliced celeriac root, and a sliced red onion
    • Lifestyle image of Daily Harvest Cauliflower + Leek Soup prepared in a bowl.
    • Lifestyle image of the Daily Harvest Cauliflower + Leek Soup prepared in a bowl.
    • Soup

    Cauliflower + Leek Stew

    Inspired by: French vichyssoise

    Description

    Au revoir, potatoes. Our twist on the French classic relies on the elegant textures of celeriac and cauliflower to support the delicate flavor of leeks. We added spinach for extra fiber and deepened the flavors with yellow onion, chives, and garlic. Trust us: you will not miss a single pomme de terre.

    All ingredients

    organic cauliflower puree, organic celeriac, organic spinach, organic leeks, organic yellow onions, water, nutritional yeast, himalayan pink salt, organic garlic, organic chives, organic white pepper.

    Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

    Nutrition facts

    Nutrition Facts

    1 Serving per container

    Serving size 1 container (236g)

    Amount per serving

    Calories 90
    % Daily value*
    Total Fat 0.5g
    1%
    Saturated Fat 0g
    0%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 840mg
    37%
    Total Carbohydrate 10g
    4%
    Dietary Fiber 8g
    29%
    Total Sugars 2g
    Includes 0g Added Sugars
    0%
    Protein 6g
    12%
    Vitamin D 0mcg
    0%
    Calcium 125mg
    10%
    Iron 4mg
    22%
    Potassium 742mg
    16%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Cauliflower

    A serving of cauliflower is an excellent source of vitamin C, which supports a healthy immune system, and a good source of folate, which helps maintain a healthy heart.

    Celeriac

    Also called celery root or knob celery, a serving of celeriac is rich in vitamin K, an essential nutrient needed for proper blood clotting.

    Spinach

    These leafy greens pack plenty of nutrient-dense punch with blood pressure-regulating potassium. Not to mention iron, calcium, magnesium, and vitamin K.

    Leek

    A member of the onion family, leeks are rich in vitamin K, which helps build strong bones and is needed for proper blood clotting.

    Nutritional Yeast

    Different from baking yeast (hint: it's inactive), nutritional yeast is a plant-based way to add a burst of flavor and bump up the nutritional value of nearly any dish.

    Garlic

    A member of the onion family, pungent, spicy garlic is prized for both its flavor and potential health benefits.

    How to prep

    1. 1 Remove wrap and discard seal. Cook in this bowl or transfer to any microwave-safe bowl of your choice. Add 3/4-1 cup of coconut milk or broth. Heat on high for 3 minutes. Stir. Heat for an additional 2-3 minutes.
    2. 2 Make sure to follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.
    1. 1 Remove film. For stovetop, pour into pot, add 1 cup of water or broth, then break apart and disperse evenly in pot. Cook over medium-high heat, stirring occasionally for 4-6 minutes.
    2. 2 Make sure to follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
    3. 3 Enjoy with caution: contents may be hot.