Soup

Cauliflower + Leek Stew

Tastes Like: Potato Leek Soup

Skip the potatoes in our twist on a French classic, which features a fiber-rich dose of all the good stuff – cauliflower, spinach, leeks and celery root – that just so happens to be good for you...

All ingredients

organic cauliflower puree, organic celeriac, organic spinach, organic leeks, organic yellow onions, water, nutritional yeast, himalayan pink salt, organic garlic, organic chives, organic white pepper.

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Nutrition Facts

Nutrition Facts

1 Serving per container

Serving size 1 container (236g)

Amount per serving

Calories 90
% Daily value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 840mg
37%
Total Carbohydrate 10g
4%
Dietary Fiber 8g
29%
Total Sugars 2g
Includes 0g Added Sugars
0%
Protein 6g
12%
Vitamin D 0mcg
0%
Calcium 125mg
10%
Iron 4mg
22%
Potassium 742mg
16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key ingredients

Cauliflower

A serving of cauliflower is an excellent source of vitamin C, which supports a healthy immune system, and a good source of folate, which helps maintain a healthy heart.

Celeriac

Also called celery root or knob celery, a serving of celeriac is rich in vitamin K, an essential nutrient needed for proper blood clotting.

Spinach

These leafy greens pack plenty of nutrient-dense punch with blood pressure-regulating potassium. Not to mention iron, calcium, magnesium, and vitamin K.

Leek

A member of the onion family, leeks are rich in vitamin K, which helps build strong bones and is needed for proper blood clotting.

Nutritional Yeast

Different from baking yeast (hint: it's inactive), nutritional yeast is a plant-based way to add a burst of flavor and bump up the nutritional value of nearly any dish.

Garlic

A member of the onion family, pungent, spicy garlic is prized for both its flavor and potential health benefits.