• A close-up shot of our Curried Brown Rice and Green Chickpea Grains.
    • Clear bowl with the ingredients included in our curried brown rice and green chickpea grains.
    • Daily Harvest Curried Brown Rice and Green Chickpea ingredients, including green chickpeas, curry powder, and black sesame seeds.
    • A plate with our Curried Brown Rice and Green Chickpea prepared on it alongside curried tofu.
    • A picture of prepared Curried Brown Rice and Green Chickpea grains in a bowl on a table with water glasses and a plate of tofu next to the bag of grains.
    • A picture of a person placing the grains in their microwave in a bowl.
    • A picture of the curried brown rice and green chickpea grains next to their bag and a spoon.
    • Grain

    Curried Brown Rice + Green Chickpea

    Pairs well with: coconut curry, crispy tofu, paneer, chicken

    Description

    This grain blend is golden—with sunny turmeric and a hint of curry, it warms up anything you pair it with. Creamy millet and green chickpeas, hints of onion, and a little bit of garlic will have you sneaking spoonfuls before it even hits the table.

    All ingredients

    organic brown rice, millet, organic green chickpeas, organic cauliflower rice, organic hemp seeds, organic extra virgin olive oil, organic onion powder, organic garlic powder, organic madras curry powder (organic turmeric, organic coriander, organic cumin, organic fenugreek, organic mustard seed, organic black pepper, organic ginger, organic cinnamon, organic chili pepper, organic allspice), himalayan pink salt, organic nigella seeds, black chia seeds.

    Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

    Nutrition Facts

    Nutrition Facts

    4 Serving per container

    Serving size 1 cup (113g)

    Amount per serving

    Calories 200
    % Daily value*
    Total Fat 6g
    8%
    Saturated Fat 1g
    5%
    Trans Fat 0g
    Cholesterol 0mg
    0%
    Sodium 290mg
    13%
    Total Carbohydrate 30g
    11%
    Dietary Fiber 4g
    14%
    Total Sugars 3g
    Includes 0g Added Sugars
    0%
    Protein 6g
    12%
    Vitamin D 0mcg
    0%
    Calcium 30mg
    2%
    Iron 2mg
    11%
    Potassium 230mg
    5%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Key ingredients

    Brown Rice

    Brown rice is a whole grain that offers B vitamins like thiamin and vitamin B6 along with minerals like magnesium, needed for hundreds of enzymes in the body.

    Millet

    Millet is a gluten-free seed (but you eat it like a grain). One serving (about 3/4 cup cooked) makes a good source of magnesium, a mineral needed for over 300 metabolic reactions.

    Chickpea

    A great source of fiber and minerals like manganese, and folate, chickpeas aid in healthy digestion while helping to maintain bone health. They even add an extra dash of protein.

    Cauliflower

    A serving of cauliflower is an excellent source of vitamin C, which supports a healthy immune system, and a good source of folate, which helps maintain a healthy heart.

    Madras Curry

    This bold spice blend is made with cumin, coriander, cardamom, nutmeg, clove, cinnamon, cayenne pepper, cilantro, black pepper, turmeric, and pink Himalayan salt.

    Nigella Seed

    Nigella seeds, also called black seeds, have a robust, oniony flavor and are commonly used in Middle Eastern cuisine. The whole seeds are rich in calcium, iron and dietary fiber.

    How to prep

    1. 1 Pre-heat pot on med-high.
    2. 2 1 SERVING: add 1 cup of frozen grains to the hot pan with 3 tbsp of water and cook on med-high for 4 mins. 4 SERVINGS: add the entire pack of frozen grains to the hot pan with ⅓ cup of water and cook on med-high for 6 mins.
    3. 3 Cook to an internal temperature of 165°F. Salt to taste and enjoy!
    1. 1 1 SERVING: add 1 cup of frozen grains and 3 tbsp of water to a microwave safe bowl of your choice. Heat for 2 mins (1100 W). 4 SERVINGS: add the entire pack of frozen grains and ⅓ cup of water to a microwave safe bowl of your choice. Heat on high for 3 mins. Stir product. Heat for an additional 2 mins (1100 W).
    2. 2 Cook to an internal temperature of 165°F. Salt to taste and enjoy!