Grain

Curried Brown Rice + Green Chickpea

Pairs With: coconut curry, crispy tofu, paneer, and chicken.

This grain blend is golden. Creamy millet and green chickpeas are swaddled with sunny turmeric and warmed up with just a kiss of curry magic. While the spice is right, it doesn’t overpower. Hint...

All ingredients

organic brown rice, millet, organic green chickpeas, organic cauliflower rice, organic hemp seeds, organic extra virgin olive oil, organic onion powder, organic garlic powder, organic madras curry powder (organic turmeric, organic coriander, organic cumin, organic fenugreek, organic mustard seed, organic black pepper, organic ginger, organic cinnamon, organic chili pepper, organic allspice), himalayan pink salt, organic nigella seeds, black chia seeds.

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Nutrition Facts

Nutrition Facts

4 Serving per container

Serving size 1 cup (113g)

Amount per serving

Calories 200
% Daily value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 30g
11%
Dietary Fiber 4g
14%
Total Sugars 3g
Includes 0g Added Sugars
0%
Protein 6g
12%
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2mg
11%
Potassium 230mg
5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key ingredients

Brown Rice

Brown rice is a whole grain that offers B vitamins like thiamin and vitamin B6 along with minerals like magnesium, needed for hundreds of enzymes in the body.

Millet

Millet is a gluten-free seed (but you eat it like a grain). One serving (about 3/4 cup cooked) makes a good source of magnesium, a mineral needed for over 300 metabolic reactions.

Chickpea

A great source of fiber and minerals like manganese, and folate, chickpeas aid in healthy digestion while helping to maintain bone health. They even add an extra dash of protein.

Cauliflower

A serving of cauliflower is an excellent source of vitamin C, which supports a healthy immune system, and a good source of folate, which helps maintain a healthy heart.

Madras Curry

This bold spice blend is made with cumin, coriander, cardamom, nutmeg, clove, cinnamon, cayenne pepper, cilantro, black pepper, turmeric, and pink Himalayan salt.

Nigella Seed

Nigella seeds, also called black seeds, have a robust, oniony flavor and are commonly used in Middle Eastern cuisine. The whole seeds are rich in calcium, iron and dietary fiber.

How to prep

  1. 1 Pre-heat pot on med-high.
  2. 2 1 SERVING: add 1 cup of frozen grains to the hot pan with 3 tbsp of water and cook on med-high for 4 mins. 4 SERVINGS: add the entire pack of frozen grains to the hot pan with ⅓ cup of water and cook on med-high for 6 mins.
  3. 3 Cook to an internal temperature of 165°F. Salt to taste and enjoy!
  1. 1 1 SERVING: add 1 cup of frozen grains and 3 tbsp of water to a microwave safe bowl of your choice. Heat for 2 mins (1100 W). 4 SERVINGS: add the entire pack of frozen grains and ⅓ cup of water to a microwave safe bowl of your choice. Heat on high for 3 mins. Stir product. Heat for an additional 2 mins (1100 W).
  2. 2 Cook to an internal temperature of 165°F. Salt to taste and enjoy!