Harvest Bowl

Herbed Squash + Asparagus Risotto

Tastes Like: Autumnal Squash Risotto with Sage

Say ciao bella to this straight off the trattoria menu herby risotto-style bowl. Brown rice with creamy kabocha squash, leeks, and garlic provide the base, while asparagus, peas, and sunflower s...

All ingredients

organic brown rice, organic kabocha squash puree, organic asparagus, organic spinach, organic butternut squash, water, organic green peas, organic leeks, organic sunflower seeds, organic extra virgin olive oil, organic apple cider vinegar, himalayan pink salt, organic garlic puree, nutritional yeast, organic garlic powder, organic black pepper, organic sage, organic porcini powder, organic nutmeg.

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Nutrition Facts

Nutrition Facts

1 Serving per container

Serving size 1 bowl (295g)

Amount per serving

Calories 290
% Daily value*
Total Fat 12g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 700mg
Total Carbohydrate 35g
Dietary Fiber 6g
Total Sugars 5g
Includes 0g Added Sugars
Protein 8g
Vitamin D 0mcg
Calcium 95mg
Iron 3mg
Potassium 637mg
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key ingredients

Brown Rice

Brown rice is a whole grain that offers B vitamins like thiamin and vitamin B6 along with minerals like magnesium, needed for hundreds of enzymes in the body.

Kabocha Squash

Kabocha squash, also known as the Japanese pumpkin, is a winter squash variety with thick green skin and deep orange flesh. Orange winter squash is rich in immunity-supporting vitamin A.


Asparagus brings a lot of nutrition. A cup of asparagus contains vitamins A and K, iron, folate and fiber.


These leafy greens pack plenty of nutrient-dense punch with blood pressure-regulating potassium. Not to mention iron, calcium, magnesium, and vitamin K.


A member of the onion family, leeks are rich in vitamin K, which helps build strong bones and is needed for proper blood clotting.


Packed with vitamin K and antioxidants that may help keep cells healthy.