Soup

Lentil + Cremini

Tastes Like: Full-Bodied, Mushroom Lentil Soup

This take on a French lentil soup provides all the comfort of a warm-you-from-the inside-out broth with hearty mushrooms. The umami-rich broth is seasoned with aromatics (bonjour, black garlic a...

All ingredients

organic french green lentils, organic parsnip puree, organic cremini mushrooms, organic green lentils, organic celery, water, organic kale, organic carrots, organic parsnips, organic extra virgin olive oil, organic yellow onion puree, murasaki sweet potato puree, organic apple cider vinegar, himalayan pink salt, organic tomato paste, organic black garlic puree, organic porcini powder, organic thyme, organic savory.

Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

Nutrition Facts

Nutrition Facts

1 Serving per container

Serving size 1 bowl (275g)

Amount per serving

Calories 220
% Daily value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 810mg
35%
Total Carbohydrate 29g
11%
Dietary Fiber 10g
36%
Total Sugars 7g
Includes 0g Added Sugars
0%
Protein 11g
22%
Vitamin D 0mcg
0%
Calcium 95mg
7%
Iron 4mg
22%
Potassium 874mg
19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key ingredients

French Lentil

A member of the green lentil family, French lentils are about a third of the size while still packing big nutrition. A serving of lentils is high in fiber and makes a source of plant based protein.

Parsnip

A relative of carrots and parsley, parsnips have a unique nutty flavor; one serving makes a good source of antioxidant vitamin C.

Cremini

A serving of cute-as-a-button cremini mushrooms is rich in selenium, an antioxidant nutrient, and copper, a mineral involved in energy production.

Kale

Brimming with antioxidants, iron, vitamin K, and fiber, kale is about as super as a food gets, with benefits to vision, detox, bone health, immune system, cholesterol levels, digestion, and more.

Black Garlic

Black garlic is essentially regular garlic that’s been aged in a warm environment, allowing enzymes to break down and imparting a rich yet subtle, mellow yet robust, totally unique flavor.

Thyme

Thyme is an aromatic herb in the mint family. It brings an earthy, slightly peppery yet mild taste.